I remember when I would obsess about getting on the scale every day and feel such upset as the number didn't change no matter how healthy I ate of how much I ran on that DAMN treadmill. This goddess, Ibetliza, brought to my attention the energy of worry, fear and resignation I was bringing to my body could be effecting my weight. The way I was OCDing on menus and every little thing I could put in my mouth could actually be an energy block for my body being able to release. Her advice was slow down and try eating everything in pure pleasure with absolutely no f*ing guilt and may I say her recipes are genius AF ( a few are in my book). She has created the Easy Peasy Self Love Cleanse which is all about getting support, slowing down and eating amazing clean scrumptious food that will make your body sing hallelujah.